PCOS

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PCOS

PCOS or polycystic ovarian syndrome is a condition with a wide spectrum of clinical features including irregular menstrual cycles, the tendency of weight gain, and hyperandrogenism which causes acne (pimples) and hirsutism (hair growth over chins, lips, and thighs) and insulin resistance.

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What are the symptoms of PCOS?

Around 2-26% of women in the reproductive age group are affected by PCOS. It presents itself with various symptoms.

  • Irregular periods
  • Heavy bleeding
  • Facial hair growth
  • Acne
  • Weight gain
  • Male pattern baldness
  • Darkening of the skin
  • Metabolic syndrome
  • Infertility
  • Obesity

Frequently Asked Questions

To begin with book your appointment slot on call or whatsapp on 9860525657. Fill in your details in “How to start section?”.Then you will receive an OTP (ONE TIME PASSWORD) which will create your personal account on the website.Then choose then diet plan you want eg. diabetes + weight loss.Fill the assessment form. Then we could proceed ahead

Diet plan is completely designed keeping in mind your likes /dislikes, medical history, social and economic background.Its a tailor made plan emphasising on your cultural and home based diet so that you could sustain it for life.

You are the only person to decide how long it is going take to achieve your goal.
To work this out smartly write down your goal, set a deadline, work on your mind set and follow all the guidelines given by me.

One’s body works according to its own wish. Every body type is different. Some may lose weight fast or some may lose inch fast or even both. So targeted weight loss or spot reduction is a myth. You will lose inch & weight gradually.

Yes goals once achieved are definitely sustainable as you would be provided with a maintenance plan post your goal achievement which would include how you could sustain.

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