Our Location Nashik
Mail Us nutribeatsdietclinic@gmail.com
Call Us +91 98605 25657

Cardiac Health

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CARDIAC HEALTH

Cardiovascular health refers to the health of the heart and blood vessels. Cardiovascular disease is a group of diseases of the heart and blood vessels, including coronary heart disease, stroke,heart failure and heart valve problems.

High blood pressure & imbalanced lipid profile are very common these days.

 

High blood pressure:

A condition in which the force of the blood against the artery walls is too high.

Usually hypertension is defined as blood pressure above 140/90, and is considered severe if the pressure is above 180/120.

Symptoms

Most people with high blood pressure have no symptoms, even if blood pressure readings reach dangerously high levels. You can have high blood pressure for years without any symptoms.

 

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What happens if lipid profile is abnormal?

Having too many lipids (cholesterol and triglycerides) in your blood can lead to buildup in your blood vessels and arteries, which can cause damage and increase your risk of cardiovascular problems.

  • Headaches
  • Shortness of breath
  • Nosebleeds
  • Sweating

Frequently Asked Questions

To begin with book your appointment slot on call or whatsapp on 9860525657. Fill in your details in “How to start section?”.Then you will receive an OTP (ONE TIME PASSWORD) which will create your personal account on the website.Then choose then diet plan you want eg. diabetes + weight loss.Fill the assessment form. Then we could proceed ahead

Diet plan is completely designed keeping in mind your likes /dislikes, medical history, social and economic background.Its a tailor made plan emphasising on your cultural and home based diet so that you could sustain it for life.

You are the only person to decide how long it is going take to achieve your goal.
To work this out smartly write down your goal, set a deadline, work on your mind set and follow all the guidelines given by me.

One’s body works according to its own wish. Every body type is different. Some may lose weight fast or some may lose inch fast or even both. So targeted weight loss or spot reduction is a myth. You will lose inch & weight gradually.

Yes goals once achieved are definitely sustainable as you would be provided with a maintenance plan post your goal achievement which would include how you could sustain.

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